Your family's best conversations start here.

Suppr helps your family put down phones, spark real conversation, and earn rewards for time spent together.

Jeff the Suppr mascot waving hello

Everything your family needs

One app to make dinner the best part of the day.

Conversation Starters

200+ prompts across 13 topic packs, tuned to your kids' ages.

Beautiful Timer

A glowing ring counts your minutes together. No distractions, just presence.

Weekly Tracking

Watch your dinner dots fill in, Sunday through Saturday.

Family Rewards

Work toward Ice Cream Night, Movie Night, or whatever your family picks.

Age-Smart Prompts

Questions that land for 3-year-olds and 13-year-olds at the same table.

Privacy First

No child tracking. No data selling. Just email to sign in.

How it works

Three steps. That's it.

1
Jeff ready to start

Tap Start

One button starts your family's phone-free dinner.

2
Family at dinner with Jeff

Talk & Laugh

Swipe through conversation prompts while the timer runs.

3
Jeff celebrating

Celebrate

Earn your dinner dot, track your week, and work toward rewards.

Families love Suppr

★★★★★
"We all sat and talked for 20 minutes. The perfect mix of serious conversation and fun, we actually laughed a lot!"
— Berge family

Your family's best conversations start tonight.

Download Suppr and start your first phone-free dinner.

Download on the App Store